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	<title>Best Sports Training</title>
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	<link>http://bestsportstraining.com</link>
	<description>Golf &#38; Pitching Instruction</description>
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		<title>Finding the Right Golf Swing</title>
		<link>http://bestsportstraining.com/finding-the-right-golf-swing</link>
		<comments>http://bestsportstraining.com/finding-the-right-golf-swing#comments</comments>
		<pubDate>Tue, 22 Dec 2009 13:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[swing]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=6</guid>
		<description><![CDATA[ 
Finding&#160;the&#160;right golf swing is the magic key that will open all the doors to making&#160;golf more&#160;enjoyable.&#160; It is common knowledge that&#160;the right&#160;golf swing is essential to playing good golf and it has a major influence on how well you will actually&#160;be able to play. The&#160;right golf swing is simply two basic movements and one [...]]]></description>
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		<title>Ball Position and Alignment</title>
		<link>http://bestsportstraining.com/ball-position-and-alignment</link>
		<comments>http://bestsportstraining.com/ball-position-and-alignment#comments</comments>
		<pubDate>Tue, 07 Jul 2009 17:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[ball position]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[position of the feet in the golf swing]]></category>
		<category><![CDATA[stance]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=22</guid>
		<description><![CDATA[&#160; There is a term that commentators on television will often say. He came, or she came, up and out of the shot. When you hear that, it usually means that the ball has gone to the right.
 So, let me tell you an example of what &#8216;up and out of the shot&#8217; means, and [...]]]></description>
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		<title>Eliminating Your Slice Through Mental Preparation</title>
		<link>http://bestsportstraining.com/eliminating-your-slice-through-mental-preparation</link>
		<comments>http://bestsportstraining.com/eliminating-your-slice-through-mental-preparation#comments</comments>
		<pubDate>Sat, 04 Jul 2009 21:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[best cure for a slice in golf]]></category>
		<category><![CDATA[fixing a golf slice]]></category>
		<category><![CDATA[golf slice]]></category>
		<category><![CDATA[golf swing hints]]></category>
		<category><![CDATA[stop slicing]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/eliminating-your-slice-through-mental-preparation</guid>
		<description><![CDATA[As all of us who play golf know, preparing mentally is as important as being in good physical shape. If your looking at ways of fixing a golf slice in your game then you need to focus mentally on your swing technique. Here are a few quick tips for your to memorize as you prepare [...]]]></description>
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		<title>Golf &#8211; Instruction Versus Self Teaching And Other Options</title>
		<link>http://bestsportstraining.com/golf-instruction-versus-self-teaching-and-other-options</link>
		<comments>http://bestsportstraining.com/golf-instruction-versus-self-teaching-and-other-options#comments</comments>
		<pubDate>Tue, 26 May 2009 15:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[golf swing tip and instructions]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=16</guid>
		<description><![CDATA[ This is an interesting article about whether or not to use a golf instructor or just be self taught.&#160; I found that it is important to get the fundamentals down early which can be very difficult through self teaching, especially when it comes to the correct grip and stance.&#160; You can not actually see [...]]]></description>
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		<title>Baseball Pitching Instructions &#8211; Faster Speeds</title>
		<link>http://bestsportstraining.com/baseball-pitching-instructions-faster-speeds</link>
		<comments>http://bestsportstraining.com/baseball-pitching-instructions-faster-speeds#comments</comments>
		<pubDate>Mon, 06 Apr 2009 16:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pitching Instruction]]></category>
		<category><![CDATA[baseball pitching speeds]]></category>
		<category><![CDATA[pitching techniques]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=28</guid>
		<description><![CDATA[The 7 Steps to Huge Pitching Velocity Gains &#160;by: Bill Mooney&#160;
Now we all know that pitchers can get hitters out without throwing the ball with Nolan Ryan type speed.
 



But why are most of us so obsessed with throwing the ball with obscene velocity?
In visiting with good friend and Minor League Pitching Coordinator of the [...]]]></description>
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		<title>Baseball Swing Mechanics &#8211; Understand Your Body</title>
		<link>http://bestsportstraining.com/baseball-swing-mechanics-understand-your-body</link>
		<comments>http://bestsportstraining.com/baseball-swing-mechanics-understand-your-body#comments</comments>
		<pubDate>Fri, 03 Apr 2009 17:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[baseball hitting mechanics]]></category>
		<category><![CDATA[baseball swing mechanics]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[swing]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=36</guid>
		<description><![CDATA[The key to being a good hitter is to understand how your body works so that you can develop the correct mechanics in your swing and understand how to recognize changes in your technique that are resulting in a slump at the plate.
 



Baseball Swing Parasites And How To Debug Your Game &#8211; Part 1
Baseball [...]]]></description>
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		<title>Baseball Instruction &#8211; A Mental Approach</title>
		<link>http://bestsportstraining.com/baseball-instruction-a-mental-approach</link>
		<comments>http://bestsportstraining.com/baseball-instruction-a-mental-approach#comments</comments>
		<pubDate>Fri, 03 Apr 2009 15:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Instruction]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mental techniques]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[mind games]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=32</guid>
		<description><![CDATA[    Baseball Instruction &#8211; Is It Just Your Imagination?
These are some very good tips about how to mentally prepare yourself to play baseball or golf for that matter.&#160; The true test of any athlete is to control your mind when the game is on the line.
 
Have you even been up to [...]]]></description>
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		<title>Baseball Pitching Mechanics and Shoulder Position</title>
		<link>http://bestsportstraining.com/baseball-pitching-mechanics-and-shoulder-position</link>
		<comments>http://bestsportstraining.com/baseball-pitching-mechanics-and-shoulder-position#comments</comments>
		<pubDate>Fri, 03 Apr 2009 12:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pitching Instruction]]></category>
		<category><![CDATA[baseball pitching mechanics and shoulder]]></category>
		<category><![CDATA[elastic chord]]></category>
		<category><![CDATA[pitching mechanics]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=30</guid>
		<description><![CDATA[Pitching Mechanics &#8211; Using An Elastic Chord To Fine Tune Your Mechanics?
My favorite topic to discuss as it relates to Baseball is Pitching Mechanics. But I want to write about pitching mechanics as they relate to elastic chord pitching workouts. If you aren&#8217;t involved in a pitching workout routine that involves using elastic chords to [...]]]></description>
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		<title>Different Baseball Grips for Pitching</title>
		<link>http://bestsportstraining.com/different-baseball-grips-for-pitching</link>
		<comments>http://bestsportstraining.com/different-baseball-grips-for-pitching#comments</comments>
		<pubDate>Tue, 24 Mar 2009 17:26:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pitching Instruction]]></category>
		<category><![CDATA[2 seam]]></category>
		<category><![CDATA[4 seam]]></category>
		<category><![CDATA[baseball youth pitching grips]]></category>
		<category><![CDATA[change up]]></category>
		<category><![CDATA[different baseball pitching grips]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=62</guid>
		<description><![CDATA[Pitching Grips For Youth Baseball
Children under the age of 14 or 15 should never under any circumstances throw any type of breaking ball.&#160; The reason for this is that children have not finished growing and the arm growth plates are not secure.&#160; Throwing breaking balls only puts undue pressure upon the elbow which will result [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tee Ball Drills</title>
		<link>http://bestsportstraining.com/tee-ball-drills</link>
		<comments>http://bestsportstraining.com/tee-ball-drills#comments</comments>
		<pubDate>Fri, 13 Mar 2009 17:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baseball Drills]]></category>
		<category><![CDATA[Baseball Instruction]]></category>
		<category><![CDATA[baseball training]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[tee ball drills]]></category>

		<guid isPermaLink="false">http://bestsportstraining.com/?p=60</guid>
		<description><![CDATA[Tee Ball Drills
Baseball instruction begins when the kids are just starting out in T-Ball.&#160; If you teach them the fundamentals then it is easy for them to progress into good players later on.
Tee ball drills teach players the fundamentals of the game and how to function effectively as a team. It&#8217;s always best to focus [...]]]></description>
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