Wiffle Ball Drill

This was one of the best drills I ever used to teach kids how to hit a baseball.  This drill is also about as easy as it gets.  All you need to do is to get a bucket of golf ball sized wiffle balls.  Then all you do is to pitch to them from about 20 feet away.

If you are working with smaller kids, get down on one knee so you pitch to them on the correct plane, rather than on a downward plane.

The wiffle ball will travel  slower that a regular baseball and it’s smaller too.  This helps hand-eye coordination and timing too.  Give it a whirl!

Best hand eye coordination drill with small wiffle golf balls

 

Strength Training for Golf

Avoiding injury strength training golf

Golf is an activity much more intense than non-players think that when you play golf is using most of the muscles of your body, and use them to not necessarily designed to be used. If you intend to learn to play golf, the first thing you must understand is that it must be very good if you want to achieve something in the game without you cause too much pain. Too often, people take golf when he is not really fit enough and there have been cases where people have been injured so to never play golf again.

Most professional golfers got where they are because they have realized early on that they wanted to get anywhere in the game without serious injury, has been seeking to improve strength and flexibility. Building muscle strength is important for a golfer who wants to develop a good swing and a better result. When you start to strength training golf you need to consider nutrition and exercise in good health. Unless your body the right kind of food, for example, many proteins and vegetables that is that vigorous exercise programs.

Each person is different and this includes all golfers, a program that works well for one person may be too much too soon for another, it means having some understanding of their own strengths and weaknesses. Probably the best advice is to start small, but be consistent – so you may want to limit your exercise and strength training two or three times a week to start. Whatever you decide to just make sure they are consistent with what you do. Little and often is a good maxim for most things in life and golf is no exception,

When you start working on training courses that force can be a bit disappointed by the fact that many of these exercises involve the use or weight lifting, do not be the reason you need these things is that to develop the strength you need a kind of resistance. Using some weight for example, when you work on your golf swing means that you do your body more of what you want to go to the resistance – which will strengthen the shoulders muscles and abs.

training involves the use of such force Golf lighter weight because they are trying to build strength rather than building your body. Because the lighter weight, which means that you can use more exercise than it would if you were using trucks. When such Regular strength training is used with stretching exercises, which are an inevitable part of a golf swing will not be long before begin to see improvement in his game

About the Author

For more information on golf strength training articles, visit the golf exercises site at Perform Better Golf.

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Coaching Youth Baseball Catching Drills & Skills

Try these catching drills on your youth baseball team.

How to teach a young player how to catch through safe, repetitive drills that build player confidence. The video shows the development of a 5 yr old player catching pretty well and learning a little bit about baseball.

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Golf Tips, Lessons, Instruction & Drills – Hitting A Driver

Golf driving drills to help your game.

Watch Instructional Videos, Read My Blog, and Discuss Your Game at: The Gateway To Better Golf golfswing.thruhere.net In this golf lesson golf instructor Steve Bishop discusses some tips on how to hit the driver. He also explains some reasons golfers have a difficult time swinging the driver.

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Baseball Hitting Drills

Try these drills to hit a baseball

Visit www.LearnBaseballHitting.com . Todays course from our Baseball Hitting Drills series covers youth baseball drills. Drills include the tee ball drills. You never play the ball over the center of the plate, which forces long strokes. This can also be used for practicing hitting using toss. Tee ball can be extremely productive. Youll want to watch this video so you can avoid arching the backside so theres no loss of accuracy.

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Golf Tips, Lessons, Instruction & Drills – Putting Grip

Use this putting grip to sink more putts.

Watch Instructional Videos, Read My Blog, and Discuss Your Game at: The Gateway To Better Golf golfswing.thruhere.net In this video golf lesson golf instructor Steve Bishop discusses a particular type of putting grip that is designed to limit wrist movement during the putting stroke. This tip will help improve the your distance control and accuracy.

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Baseball Drills For Batting – The Swing Bubble

See the swing bubble baseball rill

Visit www.BaseballTutorials.com for more free baseball coaching videos. In this edition we review the common baseball and softball batting error “The Swing Bubble”. This short video should help you fix this problem in your athletes.

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